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Estrogenic herbs to avoid

Examples of foods with coumestrol include: alfalfa, legumes, pinto beans, soybeans, chick peas, and clovers. Isoflavones: This is another compound that is related to “isoflavonoids.”. They act as phytoestrogens in people and are sometimes considered antioxidants. Examples of isoflavones include: soy products and legumes.

Dozens of medicinal mushrooms have been chosen for their ability to boost your immune system on a long-term basis. Three that are especially important for breast support are Coriolus versicolor, Reishi, and Phellinus linteus. Mushrooms naturally contain Beta-glucans, and boost macrophage activity.

Early research, mainly in animals, suggests that thymoquinone could act like estrogen in your body and possibly offer symptom relief during menopause. 2. Ashwagandha. Ashwagandha, also known as.

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In addition, you should avoid drinking the herb's essential oil since it contains tiny amounts of carcinogens (cancer-inducing substances). Since researchers do not have enough information about the estrogenic nature of dong quai, people at risk of developing uterine, breast, or ovarian cancers, or fibroids, should avoid the herb.

Forget every dieting rule you know - "The Anti-Estrogenic Diet" lets you eat fat, carbs, and your largest meal at night, as you finally win the fight against stubborn belly fat, fatigue, and unmanageable menstrual symptoms. Whether you are a man or a woman, the female hormone estrogen is to blame. Estrogenic chemicals commonly found in the environment, meats,.

Withania somnifera, commonly known as ashwagandha, is an herb used in Ayurveda medicine. Ashwagandha means ‘Smell of Horse,’ which refers to the fresh root’s distinct horsey smell, and the traditional belief that ingesting the herb will confer the strength and virility of a horse. Ashwagandha is an Adaptogen.